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What is Coaching?

The International Coaching Federation defines coaching as partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential.

I believe we all have untapped brilliance and wisdom within us.  Sometimes we just need someone to help us unlock the greatness that is dwelling within.  Coaching begins with the belief that the client has everything they need to accomplish their goals and to live their lives to the fullest.  The coach's job is to listen deeply, ask powerful questions and to work with the client so they can get from where they are to where they want to be. 

The client is the expert on their life and context.  The coach is the witness to and the companion on the journey that helps the client discover the resources, power and agency they have waiting to be unleashed. 


The process of coaching often unlocks previously untapped sources of imagination, productivity and leadership. We all have goals we want to reach, challenges we’re striving to overcome and times when we feel stuck. Partnering with a coach can change your life, setting you on a path to greater personal and professional fulfillment.


Image by Toa Heftiba
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